Our Retreats 2025
An insightful and profound yoga experience in the heart of the Algarve
Empowering the Heart:
7th-14th September
A profoundly transformative retreat designed to reconnect you with the radiant essence of who you truly are. Drawing inspiration from the Yoga Sutras, we will gently explore the inner obstructions that keep us from seeing our own light — our luminosity, creativity, and power.
You’ll experience a carefully curated blend of:
🧘 Asana, pranayama, and kriya meditation
🔮 Visualization, mantra, and yoga nidra
🌙 Restorative practices to heal and reconnect
🌀 Inner work to release what clouds the heart
This retreat is deeply personal and highly individualized, with a group of no more than eight participants. This intimate container allows for tailored guidance and meaningful connections.
It’s more than a retreat — it’s a return to your essence.
Choose the retreat that calls to your heart — or join both.
Each offers a different doorway inward, but the same guiding purpose: to remember your wholeness and return to your true self, gently and powerfully.
With love and light,
October Retreat
27th-31st October
A Restorative Retreat for Teachers and Carers. This retreat is a space just for you — a few sacred days to slow down, reconnect with your source of energy, and fill your own cup.
We will dedicate these days to reconnecting with our inner wellspring — the deep source of energy that allows us to give and care with love.
Together, we’ll enjoy:
🧘♀️ Restorative yoga to deeply relax and release
🌙 Yoga Nidra for profound rest and inner clarity
☀️ Hatha yoga to reawaken strength and vitality
🌿 Nature walks and the healing power of the sea
💬 Gentle connection in a safe, supportive community
Who It's For:
Nourishing the Giver is lovingly created for:
Teachers
Carers
Healthcare professionals
Anyone who holds space for others and needs time to refill their own
Travel Arrangements
Faro is the closest airport to the property (flight time from London to Faro is 2.5 hours). The airport is only 40 mins drive from the retreat. For your reference the property is close to the Village of Santa Catarina da Fonte do Bispo in Tavira. It’s 20 mins drive to the coast.
Taxi transfers cost approx €60 to €70 one way and can be shared with others if arriving at the same time.
Car hire highly recommended, which you can share with others in the group (happy to facilitate connections) to enable wider exploration.
Food at Cova do Coracão
We offer the most delicious, beautiful and healthy menu for our retreat guests, lovingly created and crafted by one of our incredible chefs. Click the button to find out more…
Accomodation
There are four bedrooms in the house. Three can be either shared or have single occupancy and one is a twin room. In the spirit of creating a group experience we encourage you to book shared occupancy so that our group can be up to eight people. Trust that there could be a gift of making a new friend for life!
Shared rooms
Single occupancy rooms
Accomodation Prices
SEPTEMBER 7th - 14th
Twin room with shared bathroom
£1,204 pp
Twin room with ensuite
£1,512 pp
OCTOBER 27th - 31st
Twin room with shared bathroom
£774 pp
Twin room with ensuite
£972 pp
Included:
5/7 night’s accommodation
3 delicious vegetarian meals most days
Tea/water and fruit station available throughout the day
Two yoga classes each day (no yoga on travel dates)
A 50% non-refundable deposit is required on booking and the full balance is due on the start date of your retreat.
For September and October retreats we strongly suggest booking shared accommodation. However let us know if you prefer single rooms to discuss availability and prices.
